The Pritikin® Program is an all-encompassing lifestyle founded 50 years ago by Nathan Pritikin, who emphazised diets rich in fruits, whole grains, vegetables, seafood, and some nonfat dairy and lean meat. Today, guests can receive the full benefits of the Pritikin Program at the Pritikin Longevity Center® & Spa, a full service waterfront health resort located in Aventura, Florida where people attend sessions with Pritikin’s health, nutrition and fitness experts. Based on years of scientific research, and validated in more than 100 clinical studies, Pritikin has had 75,000 people visit to lose weight, prevent health problems, and improve their health.