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Public Relations · Published October 4, 2023

Robyn Ungar
Executive Vice President, Health & Wellness

PR Strategies to Destigmatize Mental Health and Wellness

woman looking thoughtful with hands on chin mental health awareness
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There is a movement to destigmatize mental health and promote overall wellness. Public relations shapes public perceptions and attitudes. Mental health PR strategies can break down barriers, raise awareness, and encourage open conversations.

Education and awareness campaigns

Education is key in fighting stigma. PR professionals can create informative campaigns about mental health, including prevalence, causes, and treatments. These campaigns can be shared through social media, press releases, webinars, and workshops. By increasing understanding, people can better empathize and support those with mental health challenges.

Humanizing personal stories

Personal stories have the ability to humanize experiences and connect on an emotional level. Sharing authentic stories of individuals who have overcome mental health challenges can inspire hope and show that recovery is possible. Mental health PR campaigns can feature personal narratives from various backgrounds to highlight that mental health issues don't discriminate based on age, gender, race, or social status.

Celebrity and influencer endorsement

Celebrities and influencers have wide-reaching platforms that can be harnessed for positive change. PR professionals can collaborate with influential figures who are willing to share their own mental health journeys or advocate to destigmatize mental health. Authentic endorsements from well-known individuals can attract attention and create a ripple effect, encouraging others to join the conversation.

Collaborations with mental health organizations

Collaborating with mental health organizations adds credibility to mental health PR efforts. Partnerships can involve joint campaigns, events, and initiatives aimed at promoting mental well-being. By working together, PR professionals and mental health organizations can amplify messages and resources, reaching a larger audience and fostering a sense of community.

Promoting employee wellness programs

Promoting employee wellness programs within organizations can have a positive impact on both employees and the broader community. Mental health PR efforts can highlight workplace initiatives that prioritize mental health, such as counseling services, mental health days, and wellness workshops. When organizations prioritize mental well-being, it sends a message that mental health is valued and should be openly discussed.

Utilizing social media platforms

Social media is a powerful tool for spreading messages far and wide. PR strategies can leverage social media platforms to share informative content, personal stories, and resources related to mental health and wellness. Interactive campaigns, hashtags, and challenges can engage users and encourage them to participate in efforts to destigmatize mental health.

Engaging with experts

Collaborating with mental health professionals and experts can lend credibility to mental health PR campaigns. Experts can contribute valuable insights, correct misconceptions, and provide evidence-based information. Interviews, webinars, and articles featuring mental health experts can contribute to a well-rounded understanding of mental health issues.

Addressing language and terminology

Language plays a significant role in shaping perceptions. PR professionals should be mindful of the language used in communication materials. Avoiding stigmatizing language and replacing it with respectful and inclusive terms can contribute to a more empathetic and informed dialogue.

Challenging stereotypes and myths

Mental health PR campaigns can challenge stereotypes and debunk myths surrounding mental health. Addressing misconceptions head-on through facts and testimonials can help change attitudes and foster a more understanding society.

Normalizing conversations

One of the main goals of efforts to destigmatize mental health is to normalize conversations about mental health. PR strategies should encourage open dialogues, both in-person and online. Initiatives like mental health awareness months, workshops, and discussion panels can create safe spaces for people to share their experiences and concerns.

Robyn Ungar

Written by

Robyn Ungar

Robyn Ungar has more than twenty-three years of senior public relations and communications experience and is a highly regarded marketing specialist and brand strategist. She has been a key communications campaign creator for many blockbuster consumer health & wellness lifestyle brands, integrating marketing, sales, and corporate brand strategies. Robyn has developed and executed strong strategic and holistic brand platforms weaving traditional media, social and digital media, top-tier influencers, and professional and celebrity experts on behalf of clients. Robyn has been instrumental in creating and managing campaigns for global blockbuster brands including Ocean Spray, TB12, Monistat, e.p.t., Ortho Tri-Cyclen Lo, Retin-A-Micro, Renova, OrthoNeutrogena Dermatologics, WeightWatchers, Natrelle Breast Implants - Allergan Aesthetics, Lansinoh, Viactiv, Earth's Best, Talkspace, NOCD, Paxil-CR, Anacin, Imitrex, Newton Living, and more. As a strategic brand specialist, Robyn ensures "The Big Picture" always includes an insightful and consistent approach to press placements, both product, expert, and general feature storytelling moments. In addition to ensuring brands have an integrated communications platform achieving impactful conversions via target audience saturation across multimedia channels. All to drive quality engagement, awareness, and uptake of a company / brand. Robyn is constantly looking for new ways to build brand reputation and recognition in a strategic and streamlined approach, always staying ahead of the competition, and looking out for the brand's bottom line, while differentiating in the category and industry at large. Her long-term brand partners, celebrity, press, and influencer relationships, in addition to her business acumen, have created much success for her clients internationally.

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